Does your anxiety always know the worst possible moment to show up?

A table with scrabble tiles scattered across it. The front row of tiles spells out "Anxiety Reset" with a handwritten line below that "putting the pieces together to feel better, fast"

You know that feeling. Right before the client call, or that difficult conversation, or that decision you've been putting off.

That kind of anxiety isn't a character flaw. It's a biological response, and it can be changed in seconds.

That's what the Anxiety Reset teaches. Specific techniques, mostly applied neuroscience and psychology, that interrupt the response before it takes hold.

Can't make it live? Everyone who registers gets access to the recording.

The Anxiety Reset

How To Let Go of Stress and Anxiety In Just Seconds

Anxiety is biology, not weakness

Your nervous system can't tell the difference between a genuine threat and a high-stakes meeting. It's doing its job, just at the wrong moment.

You don't have to push through it

These techniques work with your biology, not against it. Relief doesn't require willpower or a therapy session.

Fast and discreet

Most techniques work in seconds. Subtle enough to use in the middle of a meeting without anyone noticing.

In This Training

You'll experience...

  • Easy to perform steps: Practical tips and techniques from neuroscience, psychology, and therapy. Most of which work in seconds, to let go of that anxiety.
  • Actual science: We'll talk about what's really going on in your brain when you're feeling anxious or stressed. Then we'll talk about how the technique we're showing is changing your brain.
  • Fast: Some of these techniques work in mere seconds, others in minutes. Each of these techniques have been selected because of the ease and speed at which they can be applied.
  • Subtle: A couple of these techniques can even be done so subtly that nobody will know that you're doing them, even if they're in the middle of a conversation with you.
  • ​Not just theory: You will do these techniques along with me as we go. If you're already stressed when you join this call, you won't be for long.
  • Replay: Access to the session recording.

Every time I teach this material, someone tells me a few days later:
"I tried that weird thing you showed us and it worked."

Mike Bowler · Certified Consulting Hypnotist (National Guild of Hypnotists) · NLP Practitioner